Plan your week with our expertly-led group fitness classes. All fitness levels welcome!
| DAY | MOBILITY AND STRENGTH | STRENGTH AND CONDITIONING | SPIN CLASS | STRETCH MASTERS |
|---|---|---|---|---|
| MONDAY | 5 AM | – | 5 AM-6:30 PM | – |
| TUESDAY | – | 5 AM - 6:30 PM | – | – |
| WEDNESDAY | – | 5 AM | 5 AM - 6:30 PM | – |
| THURSDAY | – | 5 AM - 6:30 PM |
|
– |
| FRIDAY | – |
|
5 AM | – |
| SATURDAY | 8:30 AM | – | 7:30 AM |
8:30 AM 2nd & 4th Saturday |
| SUNDAY | – | – | – | – |
Mobility and Strength
5 AM
Spin Class
5 AM - 6:30 PM
Strength and Conditioning
5 AM - 6:30 PM
Strength and Conditioning
5 AM
Spin Class
5 AM - 6:30 PM
Strength and Conditioning
5 AM - 6:30 PM
Spin Class
5 AM
Mobility and Strength
8:30 AM
Spin Class
7:30 AM
Stretch Masters
8:30 AM (2nd & 4th Saturday)
No scheduled classes
Please arrive 5-10 minutes before class starts
Classes are designed for beginners to advanced
Bring water and a towel to every class
Get started with our 3-day free pass and experience all our classes. No strings attached, just amazing workouts!
High-intensity interval training for maximum calorie burn
Improve flexibility, reduce pain, and enhance recovery
Build muscle and increase power with resistance training
Music-driven cycling for cardio endurance and fun